Resources
Resources on CORE include checklists, toolkits, reports, studies, videos, and other materials on topics relevant to those working or volunteering in support of healthy aging and older adults independent living.
filter by:
Get a Better Quality of Sleep
The National Institute on Ageing
Good Times Magazine - Get a better quality of sleep
Dr. Sinha, the NIA Director of Health Policy Research says the first thing he tells people who ask how to get a better sleep is that they're going to get frustrated if they expect to sleep as soundly in their 60s and 70s as they did in their 20s a
Speak Your Mind and Talk about Mental Health
MindWise Innovations
It can be scary to open up about mental health, particularly if you’ve been struggling with it for a long time. But doing so will allow the people in your life who love and care about you to be supportive and help. It will also give you the liberation of no longer living in fear of someone finding
Preventing Falls at Home: Information for Older Adults, Families and Caregivers
National Institute on Ageing
Falls are the leading cause of injury among older Canadians and are largely preventable.
Fall injuries are a serious health concern as they can lead to disability, chronic pain, loss of independence and a reduced quality of life.
Read the National Institute on Ageing's pamphlet to learn about the
Sage Magazine
National Association of Federal Retirees
Sage, the National Association of Federal Retirees' quarterly magazine, is brimming with engaging and informative articles about issues that matter to members. From advocacy campaigns and insightful interviews to health-care updates and retirement planning, Sage has it all.
READ MORE HERE
Access Design Guide
City of Edmonton
In recognition of National AccessAbility Week (May 29 - June 4), we are highlighting the City of Edmonton’s Access Design Guide, which was created with support from Age Friendly Edmonton.
The guide includes principles and guidelines which promote accessibility.
Aging and Disability - Resources and Links
L'Arche Canada
This site offers wisdom and practical tools to face the challenge of aging with grace and dignity. Life can be overwhelming for aging adults, especially those with disabilities, and their families and caregivers.
The vision and practices related to aging, grieving and dying that you will find on th
Canadian Assistive Technology - Disability Resources by Province
Canadian Assistive Technology
Canadian Assistive Technology has included a list of resources for those in the Disability community. They include funding and scholarship programs and organizations as well as Service organizations such as the CNIB.
If you know of a service or non-profit that you do not see here, please email rob@
National MS Society: Spiritual Well-Being
National Multiple Sclerosis Society
Spirituality may be thought of as that which gives meaning and a feeling of vitality to one’s life. When people connect with their spirituality, they feel centered, calm and energized. Spirituality is a powerful aspect of the human experience that can help fuel one’s efforts to achieve wellness
Financial Planning for Continuing Care
Alberta Health Services
Making a financial plan will help ensure you are prepared for the costs associated with Continuing Care. It can also help to ease stress later on by making sure there is someone to deal with your finances if you are not able to.
READ MORE HERE
Newsletter
Sign up for the Healthy Aging CORE Alberta e-news to keep up-to-date with activity from the platform and the Community-Based Seniors Services (CBSS) sector across the province.