Resources
Resources on CORE include checklists, toolkits, reports, studies, videos, and other materials on topics relevant to those working or volunteering in support of healthy aging and older adults independent living.
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[Article] Our Digital Lives Don’t Need to Make Us Unhappy, Unhealthy, and Unwise
Harvard Business Review
Read Here: https://hbr.org/2019/02/our-digital-lives-dont-need-to-make-us-unhappy-unhealthy-and-unwiseHistorians and clinicians may someday call this moment “peak content.” In 2019, Americans will consume an average of 12 hours and 7 minutes of digital assets every single day. That’s more time
[Article] Americans 60 and older are spending more time in front of their screens than a decade ago
Pew Research Centre
Read Here: https://www.pewresearch.org/short-reads/2019/06/18/americans-60-and-older-are-spending-more-time-in-front-of-their-screens-than-a-decade-ago/The amount of time that Americans ages 60 and older spend on their TVs, computers, tablets or other electronic devices has risen almost half an hour
[Article] Healthy Social Media Habits: How You Use It Matters
National Institute of Health (US)
Read Here: https://newsinhealth.nih.gov/2022/09/healthy-social-media-habitsTechnology has changed the way we interact with each other. Social media puts other people just keystrokes away. This helps some feel like they have more social support. But for others, it can increase isolation and depressio
[Website] Strategies to reduce smartphone use
McGill, University of Toronto, Harvard University
Website: https://www.healthyscreens.com/A recent study of 41 countries found that problematic smartphone use is increasing across the world. On this website you can: Complete the Smartphone Addiction Scale to find out how you compare to the rest of the worldRead practical strategies to reduce smartp
[Research Paper] Psychological Stress and Social Media Use
Pew Research Centre
Read Here: https://www.pewresearch.org/internet/2015/01/15/psychological-stress-and-social-media-use-2/This study explores the relationship between a variety of digital technology uses and psychological stress. We asked people an established measure of stress that is known as the Perceived Stress Sc
[Article] Canadian seniors more connected than ever
Statistics Canada
Read Here: https://www.statcan.gc.ca/o1/en/plus/4288-canadian-seniors-more-connected-everAccording to recently released data from the Canadian Internet Use Survey, 95% of Canadians aged 15 years and older used the Internet in 2022, an increase of 3 percentage points from 2020.Read this article for
[Article] Internet surfing may help protect against dementia among older adults
Medical News Today
Read Here: https://www.medicalnewstoday.com/articles/internet-use-may-help-prevent-dementia-protect-brain-healthA new study explores the effect of internet use among older people as a means of preventing dementia. The study finds that older individuals who regularly use the internet are nearly half
[Article] 7 In 10 Canadians Aged 65 And Over Feel Confident About Technology Use And 86% Are Online Daily
Environics Research
Read Here: https://environics.ca/news/7-in-10-canadians-aged-65-and-over-feel-confident-about-technology-use-and-86-are-online-daily/A new survey commissioned by AGE-WELL, a federally-funded Network of Centres of Excellence, and conducted by Environics Research, offers a number of fresh insights int
[Webinar Deck] Healthy Digital Habits & Behaviours
HelpAge Canada
This presentation explores healthy and unhealthy digital habits and behaviours including excessive internet use and social media habits. It provides practical tips to lead a health and balanced digital lifestyle. Presented February 2024.
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