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VIDEOS: Westend Seniors Activity Centre – 8-Week Fitness Program for Seniors

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The Westend Seniors Activity Centre shares a video series for seniors to stay fit and active, and instructions on how to do these exercises correctly.


The video

  • By

  • Published

    May 09, 2020

  • Subject Area
    • Home Support
    • Mental Health and Wellness
    • Education, Recreation, & Arts
    • Physical Activity
    • Caregiving & Caregiver Support
  • Audience
    • Service Providers (Non-profits, Community Organizations, Local government)
    • Health Authorities
    • Caregivers, Seniors & Volunteers
  • Category


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