VIDEOS: Westend Seniors Activity Centre β 8-Week Fitness Program for Seniors
The Westend Seniors Activity Centre shares a video series for seniors to stay fit and active, and instructions on how to do these exercises correctly.
The video
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By
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Published
May 09, 2020
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Subject Area
- Home Support
- Mental Health and Wellness
- Education, Recreation, & Arts
- Physical Activity
- Caregiving & Caregiver Support
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Audience
- Service Providers (Non-profits, Community Organizations, Local government)
- Health Authorities
- Caregivers, Seniors & Volunteers
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Category
Newsletter
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