The Quiet Struggle: Tackling Loneliness and Social Isolation as We Age
Nov 22, 2023 - McMaster University -
In the tapestry of life, the threads of companionship are woven intricately, providing warmth and support. However, as the years pass, many older adults face silent adversaries – loneliness and social isolation. According to studies, loneliness and social isolation can have far-reaching impacts on mental and physical health. In fact, the consequences of loneliness may surpass even smoking 15 cigarettes a day or living with obesity.
Older adults are at high risk for loneliness and social isolation due to living alone, physical decline, and shrinking social networks. Seniors who are immigrants or refugees are also at a higher risk of social isolation and loneliness because they face unique challenges: linguistic differences, cultural barriers, racism, and discrimination, limited social networks, and obstacles to social participation. They are more likely to live in poverty, have poorer health and have difficulty accessing resources.
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By
McMaster Optimal Aging Portal
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Published
Nov 29, 2023
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Subject Area
- General Health and Wellness
- Mental Health and Wellness
- Social Connectedness / Social Isolation
- Home Support
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Audience
- Service Providers (Non-profits, Community Organizations, Local government)
- Caregivers, Seniors & Volunteers
- Health Authorities
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Category
- Toolkits
- Better at Home Resources
- Best Practices
- Evidence-based & emerging practices
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