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Not Myself Today

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Not Myself Today is a proven, practical solution that will help transform mental health in your organization's workplace. For a nominal annual paid subscription, Not Myself Today’s evidence-informed turnkey activities, members-only online portal and printed materials will help you:

  • Build greater awareness about mental health.
  • Reduce stigma about mental illness.
  • Foster safe and supportive work cultures.

The impact of workplace change on employee mental health is huge. Feelings of stress, anxiety and depression are on the rise. Canadian Mental Health Association (CMHA) research with UBC found that 41% of people in Canada reported a decline in their mental health since the onset of the pandemic.


  • By

  • Published

    May 05, 2022

  • Subject Area
    • Mental Health and Wellness
    • Safety, Security, Finances, & Personal Planning
    • Social Connectedness / Social Isolation
    • Information, Referral, & Advocacy
    • Organizational Development
  • Audience
    • Service Providers (Non-profits, Community Organizations, Local government)
    • Health Authorities
    • Funders
  • Category


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