Be Positive - Find the Silver Lining

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Author
Vineeta Kapoor, Kerby Centre
Video
Description / Summary

As we age, it is important to build our resilience and find healthy ways to cope with challenges.

Vineeta Kapoor, M. Psyc. PGDGC, Manager of Information Services at Kerby Centre shares with you how to 'find the silver lining' and ways to boost your positivity.

This presentation is part of Kerby Centre's Live Well, Be Well - A Mental Wellbeing Online Series.

WATCH HERE

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