[Article] How to Have a Healthy Heart
February is Heart Month, a time to raise awareness about the importance of heart health and the impact of heart disease on more than 2.6 million Canadians. Heart disease is one of the leading causes of death in Canada. While family history can play a role, other factors can harm your heart health. Richard Hughson, Schlegel Research Chair in Vascular Aging and Brain Health, shared simple ways to keep your heart healthy and strong, as well as warning signs to look out for.
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By
Schlegel-UW Research Institut for Aging
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Published
Feb 05, 2026
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Subject Area
- Health & Wellness - General
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Audience
- Caregivers, Seniors & Volunteers
- Service Providers (Non-profits, Community Organizations, Local government)
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Category
Newsletter
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