8-week online fitness program for seniors
The Westend Seniors Activity Centre shares a video series for seniors to stay fit and stay active, and instruction on how to do these exercises correctly.
The video
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By
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Published
Apr 21, 2020
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Subject Area
- Mental Health and Wellness
- Physical Activity
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Audience
- Service Providers (Non-profits, Community Organizations, Local government)
- Caregivers, Seniors & Volunteers
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Category
Newsletter
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