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CANADA | Oct 15, 2025

[Blog] Prescriptions for aging well: Muscle, strength and protein matter

As we age, many of us begin to think more seriously about how to maintain our health, independence, and quality of life. In a recent webinar, Dr. Stuart Phillips, Professor of Kinesiology at McMaster University and Canada Research Chair in Skeletal Muscle Health, shared compelling insights into how muscle, strength, and protein play a vital role in aging well.

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Open letter urges feds to reinstate lost GIS for low income seniors

CanAge has endorsed an Open Letter written by the Income Security Advocacy Centre (ISAC) urging the federal government to reinstate lost GIS (Guaranteed Income Supplement) for low income seniors as a
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Enhanced COVID-19 protection for continuing care

Alberta’s government is strengthening health measures for continuing care facilities to help protect vulnerable Albertans from COVID-19. Thanks to vaccines, COVID-19 outbreaks in continuing care fa
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Our Health examines future of local long-term care

A popular local health series puts a magnifying glass on the future of long-term care in Simcoe County. The topical Thursday evening event is part of the Our Health series with a panel of experts tak
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77 per cent of Canadians aged 55-69 worried about retirement finances: survey

More than three quarters of Canadians nearing or in early retirement are worried about their finances, at a time when more and more Canadians plan to age at home for as long as possible, a new survey
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New pension fund product a potential ‘game changer’ for middle-class retirees

One of the most challenging things about planning your retirement finances is you don’t know how long you’ll live and therefore how long your money needs to last. Left to your own devices, that t
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6 overlooked risks of falls for seniors and how to prevent them

Cheryl Zimmerman knows all too well what it's like to fall. Zimmerman, 75, says she fell three times within a two-week period in April. The Toronto senior considers herself lucky that she didn't get
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Helping employees understand the benefits of delaying CPP/QPP

The old adage “good things come to those who wait” is especially true of Canada and Quebec Pension Plan benefits. A $1,000 monthly CPP/QPP benefit in today’s dollars at age 60 increases to $1,1
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Book your free flu shot to protect yourself and loved ones

Albertans can now book their influenza immunization appointments to stay healthy, protect others and reduce pressure on Alberta’s health-care system during COVID-19. Individuals can now head to boo
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First vaccine doses reach 85%

Daily dose numbers continue to grow as more than 3.2 million Albertans are now vaccinated with at least one dose of a COVID-19 vaccine. More than 430,000 first and second doses have been administered
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