Take Care of Your Heart with Better Nutrition

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February is Heart Month – a great time to make changes to reduce your risk of heart disease. An easy place to start is with the foods you eat.

Learn healthy eating suggestions from Alberta Health Services.

You can also access their Healthy Eating: Prescriptions for Healthy Living webpage for additional information on snacks, portion sizes, and healthy shopping.

READ MORE HERE

Website Link

https://view.officeapps.live.com/op/view.aspx?src=https%3A%2F%2Fwww.albertahealthservices.ca%2Fassets%2Fnews%2Fwa%2Fne-wa-2022-02-07-heart-month.doc&wdOrigin=BROWSELINK

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ne-wa-2022-02-07-heart-month.doc

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By
Published

Feb 02, 2022
Subject Area
- Mental Health and Wellness
- Food & Nutritional Support
Audience
- Service Providers (Non-profits, Community Organizations, Local government)
- Health Authorities
- Caregivers, Seniors & Volunteers
Category