[Article] Aging creatively: How arts, storytelling, and hobbies can enrich later life

Aging creatively: How arts, storytelling, and hobbies can enrich later life.

Creative activities like art, storytelling, and hobbies can improve memory, thinking skills, and emotional well-being for older adults, especially those with mild cognitive impairment.
Gardening is a versatile activity that supports physical health, reduces stress, and enhances social connections, leading to better life satisfaction and physical mobility.
Arts programs for older adults promote connection, reduce loneliness, and help shift perspectives on aging from decline to growth.
Starting creative activities is simple and rewarding, whether through local programs, reconnecting with hobbies, or doing art projects with family members.

By

Mcmaster University
Published

Nov 22, 2024
Subject Area
- Age-friendly Communities
- Education, Recreation, & Arts
- General Health and Wellness
- Mental Health and Wellness
Audience
- Caregivers, Seniors & Volunteers
Category
- Other Topics