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CANADA | Mar 26, 2025

[News] Thriving in 2025: 5 ways to stick with your health goals

As we usher in a new year, many of us are inspired to embrace positive changes, especially when it comes to our health. For older adults, maintaining and improving health is a worthy and achievable goal. Whether you're aiming to boost your energy levels, enhance mobility, or feel your best, here are some tips to help you stick to your health goals in the coming year.

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[Survey] Mental Health Research Canada

Greenshield and Mental Health Research Canada (MHRC) are working together to better understand the mental health of Canadians working in the charitable sector

[News] Priority retirement activity: Cultivating social connections

Decades of research has shown that human happiness is tied closely to our relationships with the people in our lives.

[News] Identifying community resources to help seniors age in place

Supporting Healthy Aging Alberta’s social prescribing program, PolicyWise developed asset maps identifying community resources to help seniors enhance their health and quality of life

[News] Healing Systems

How recognizing trauma in ourselves, other people, and the systems around us can open up new pathways to solving social problems

[Blog] How to challenge ageism in our everyday lives

Ageism affects everyone. By breaking down stereotypes, we can create a world where everyone feels valued and respected,

[Blog] Home vs. centre-based cardiac rehabilitation: How do they stack up?

For people living with heart disease, a tailored combination of emotional support, exercise training and promotion, education, and risk management may be added to their recovery and prevention plan

[News] Social prescribing: why purpose is good for your health

The power of social prescribing – helping patients to improve their health and wellbeing by connecting them to community resources and activities – is increasingly backed by scientific studies.

[News] Caring in Canada: Survey insights from caregivers and care providers across Canada

Caring in Canada provides an in-depth analysis of the survey results collected in the National Caregiving Survey completed by more than 3,000 caregivers and care providers from across Canada.

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