Stress Management

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Author
Kerby Centre
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Description / Summary

Kerby Centre is part of the Active Aging Week 2021.

In this online presentation, Kerby Centre will explore some of the essential elements on what causes stress, how can you manage stress, and find meaningful ways to enhance the quality of life.

"Stress Management" - A Live Well Be Well Online Webinar is presented by Kerby Centre. Presenter, Vineeta Kapoor M.Psyc, PGDGC, is the Manager of Information Resources at Kerby Centre.

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