McMaster Optimal Aging Portal

Type of Program
Food & Nutritional Support
Information, Referral, & Advocacy
Physical Activity
Safety, Security & Personal Planning
Wellness & Mental Health

Optimal aging means staying healthy, active and engaged for as long as possible. There is a lot of information about healthy aging, it can be overwhelming. How do you know which information you can trust? The McMaster Optimal Aging Portal can help you sort through all of this information. 

Click HERE to access the portal.